Health and Beauty, Skincare and Beauty
If you’ve been researching red light therapy, there’s a good chance you’ve come across LUMEBOX. I had been curious about red light therapy for quite a while, so I was really excited to finally start incorporating the LUMEBOX into my own routine.

After using it consistently, I completely understand the appeal especially because this is one wellness device that I can use in several different ways.
I personally use my LUMEBOX as part of my post-workout recovery routine, my skincare routine, and on my scalp as part of my hair-care routine. I love that I don't need three different red light devices to do all of those things. If you're thinking about ordering one, I have a pretty amazing LUMEBOX discount for you!
Use my exclusive LUMEBOX discount code CHELSEEHOOD at checkout to save $260 on a LUMEBOX unit.

The regular price is $629, so my code brings the price down to just $369.
LUMEBOX Discount Code: CHELSEEHOOD
Regular Price: $629
Discount: $260 OFF
Your Price: $369

This post contains affiliate links, which means I may earn a commission if you purchase through my links at no additional cost to you. I was gifted my LUMEBOX, but as always, all opinions and experiences shared here are my own.
LUMEBOX is a portable red and near-infrared light therapy device designed to make red light therapy much easier to incorporate into your routine at home without needing a huge panel permanently set up somewhere in your house.
That portability is honestly one of the biggest selling points for me.

Instead of having a giant red light panel that I need to stand in front of, I can grab my LUMEBOX and use it exactly where I want it. I've been able to incorporate it into my routine while I'm relaxing, watching TV, winding down at night, or recovering after a workout.
The LUMEBOX uses two specific wavelengths:
These are two commonly researched wavelengths in photobiomodulation, which is the scientific term often used when discussing red light therapy.
LUMEBOX is also FDA registered and has undergone third-party testing for wavelength, irradiance, EMF, and applicable electrical and optical light safety standards.
That testing was important to me because there are SO many inexpensive red light products available now, and it can be difficult to know what you're actually getting.
The thing that surprised me most after getting my LUMEBOX was just how easy it is to actually use. I have tried plenty of wellness products over the years that sound amazing in theory but end up sitting in a cabinet because they're inconvenient.

LUMEBOX has been different. Because it's handheld and portable, I can grab it whenever it makes sense for my routine rather than having to plan my day around using it. I also really like that I can use the same device for several different purposes.
Right now, there are three main ways I'm incorporating LUMEBOX into my routine:
1. Post-workout recovery
2. Skincare
3. My scalp and hair-care routine
Here's a little more about each.
This has probably been one of my favorite ways to use my LUMEBOX.
I work out regularly, so recovery is something I'm always thinking about. After harder workouts, I'll use my LUMEBOX on the muscle groups I've worked as part of my recovery routine.

Research into photobiomodulation has explored red and near-infrared light in connection with exercise and muscle recovery, which is one reason red light therapy has become so popular among athletes and people who work out regularly.
For me, I simply look at LUMEBOX as another tool in my post-workout routine alongside things like hydration, protein, stretching, sleep, and rest.
I especially appreciate being able to focus the light on one particular area rather than having to stand in front of a huge red light panel.
This was another big reason I was interested in trying red light therapy. Red light therapy has been studied for its potential to support the appearance of healthy-looking skin, including things like the appearance of fine lines, skin texture, and skin tone.

It's important to point out that research on red light therapy in general is not the same as research conducted specifically on LUMEBOX. Personally, I like using LUMEBOX as an additional step in my existing skincare routine.
For skin, LUMEBOX recommends using RED mode at a distance rather than holding the unit directly against your face. I always follow the manufacturer's directions regarding distance, session length, and eye protection.

I love that I'm able to use the same device for my face that I use after a workout. It makes the investment feel much more worthwhile to me than purchasing a red light mask that can only be used on my face.
I've also started incorporating my LUMEBOX into my scalp and hair-care routine. Red light and photobiomodulation have been researched in relation to hair, which is what originally made me curious about trying it on my scalp.

I'm careful with the way I describe this because I don't think any wellness device should be presented as some sort of miracle hair-growth solution. I personally use my LUMEBOX on my scalp because I'm interested in the research surrounding red light therapy and hair, and it has been incredibly easy to add to the hair-care routine I'm already doing.
Hair changes also take quite a bit of time, so this is definitely something I'm looking at as a long-term routine rather than something I expect to produce an overnight change. I'll continue updating this post as I use it longer!
Red light therapy is just one part of the wellness routine I’ve been focusing on lately. I’ve also been more intentional about the supplements I’m taking to support my everyday health and wellness in my 40s. I recently shared a full review of the Midi Health supplements I’m currently using, including what I take and how I’ve incorporated them into my daily routine.
One thing that confused me when I first started researching red light therapy was the difference between red light and near-infrared light.
Here's the simple version. LUMEBOX's red light operates at 660nm, while its near-infrared light operates at 850nm.
Red light is visible, while near-infrared light is outside the visible spectrum and can reach deeper into tissue.
That's part of what makes LUMEBOX so versatile. You're getting both wavelengths in one portable device rather than purchasing separate products for different areas of the body.
There are a LOT of red light therapy devices available now, including some incredibly inexpensive ones. So why would you spend more on LUMEBOX? For me, there are a few things that stand out.

It's Third-Party Tested
LUMEBOX has had its wavelengths and irradiance independently tested rather than relying solely on measurements from inexpensive handheld meters.
According to LUMEBOX's third-party testing, at 1 cm the unit measured:
Red light: 125 mW/cm²
Near-infrared light: 140 mW/cm²
I like having actual testing behind those numbers instead of simply trusting whatever is printed on an online product listing.
It Uses 660nm + 850nm Wavelengths
Every LUMEBOX bulb delivers both 660nm red light and 850nm near-infrared light, two wavelengths commonly used in photobiomodulation research.

It's FDA Registered
LUMEBOX is an FDA-registered Class II medical device. One distinction that's worth making: FDA registered is not the same thing as saying the FDA has approved LUMEBOX to cure or treat diseases. I appreciate that LUMEBOX is clear about this distinction in its own educational materials.
It's Portable
THIS is huge for me. LUMEBOX is approximately 7.25 x 4.25 x 1.5 inches and weighs a little over 1.5 pounds. It also has a rechargeable battery, so you're not tied to an outlet every time you want to use it.
That means I can use it on my face, scalp, legs, arms, shoulders, or wherever else fits into my routine. It also comes with a travel case, which makes bringing it along on trips much more realistic than traveling with a large red light panel.
It Has a Large Treatment Area for a Handheld Device
Another thing I noticed immediately is that LUMEBOX doesn't feel like a tiny handheld gadget.
The company designed it to offer a larger treatment area while still keeping the device portable. That combination is one of the reasons I prefer this style of device over something that's designed for only one specific body part.
Your LUMEBOX includes the handheld red light device along with the accessories you need to start using it. The current package includes the LUMEBOX, travel case, battery, removable comfort-grip accessory, AC adapter, user manual, and protective eyewear.

I definitely recommend reading through the instructions before you begin using it because the recommended distance and duration can vary depending on how you're using the device.
This can vary depending on what you're using it for. LUMEBOX recommends starting slowly. Around 2–3 minutes at a distance of approximately 4–6 inches — and gradually increasing your sessions if you're tolerating the light well.
The device also includes optional 6-minute and 12-minute timer settings, which makes it really easy to work into a routine. For example, LUMEBOX's guidance for facial skincare uses RED mode at approximately six inches away.

Near-infrared light is more powerful at close distances, so it's especially important to follow the directions in the manual rather than assuming that closer and longer automatically means better. For me, consistency makes much more sense than trying to do extremely long sessions.
LUMEBOX includes protective eyewear with the device. The company recommends protecting your eyes with the included goggles whenever your eyes are within the beam window and advises users not to look directly at the LUMEBOX.
I always recommend following the instructions included with your device rather than copying how someone happens to be using red light therapy on social media.
According to LUMEBOX's instructions, you should keep the device at the recommended distance rather than placing it directly against your skin. Near-infrared light from a powerful device can generate heat, and sensitivity varies from person to person.

This is another situation where more isn't necessarily better. Follow the manufacturer's instructions regarding distance and session length.
The regular LUMEBOX price is $629. However, you don't have to pay full price! I have an exclusive LUMEBOX discount code available to House of Hood readers.
Enter CHELSEEHOOD at checkout to save $260 on your LUMEBOX.
Regular price: $629
LUMEBOX discount code CHELSEEHOOD: $260 OFF
Your price: $369
That's a pretty substantial discount and one of the reasons I think LUMEBOX becomes much easier to justify compared with some other premium red light therapy options.
After incorporating it into my own routine, I think LUMEBOX makes the most sense for someone who wants one versatile red light therapy device rather than multiple single-purpose products. That's really where I see the value.

If I purchased a red light mask, I'd only be able to use it on my face. With LUMEBOX, I can use the same device as part of my skincare routine, after workouts, and as part of my scalp and hair-care routine.
Because it's portable, I'm actually using it. That last part matters. The best wellness product isn't necessarily the biggest or fanciest one. It's the one that's convenient enough that you'll actually incorporate it into your life. For me, LUMEBOX checks that box.
After using mine, here's how I'd break it down.
What I Love
Things to Consider
The regular $629 price is definitely an investment, although discount code CHELSEEHOOD brings the price down to $369. You'll also need to hold or position the device over the area you're targeting, whereas a full-body panel covers a much larger area at once.

I love that you can easily pack up the LUMEBOX for travel!
And like most wellness routines, consistency matters. This isn't something I'd purchase expecting some dramatic overnight transformation.
My exclusive LUMEBOX discount code is CHELSEEHOOD. Enter CHELSEEHOOD at checkout to receive $260 off your LUMEBOX.
LUMEBOX promo code CHELSEEHOOD saves $260, taking the regular $629 price down to $369.
Enter CHELSEEHOOD in the discount code box at checkout. The code will take $260 off your LUMEBOX, bringing the regular $629 price down to $369. Or, you can shop through any links in this post and the discount will automatically be applied.
My current exclusive LUMEBOX discount code saves $260 off the regular $629 price. Because promotions can change, I always keep this post updated with my latest LUMEBOX discount. But, currently it is the best discount they offer!
Shipping promotions and policies can change, so check the current shipping information at checkout when purchasing your LUMEBOX.
LUMEBOX is FDA registered as a Class II medical device. FDA registration should not be confused with FDA approval of claims that a device can diagnose, cure, mitigate, treat, or prevent a particular disease.
LUMEBOX uses 660nm red light and 850nm near-infrared light. These are two commonly researched wavelengths within photobiomodulation research.
LUMEBOX can be incorporated into a skincare routine. The company's current guidance recommends using RED mode at a distance for facial skin rather than placing the device directly against your face. Always follow the instructions included with your unit.
This is actually one of my favorite ways to use mine! I incorporate LUMEBOX into my post-workout recovery routine, particularly after harder workouts.
Research on photobiomodulation has explored red and near-infrared light in relation to exercise and post-workout muscle recovery. That research should not be interpreted as proof that LUMEBOX itself treats an injury or medical condition.
I personally incorporate my LUMEBOX into my scalp and hair-care routine because I'm interested in the research surrounding red light therapy and hair.
I'm treating this as a long-term addition to my routine rather than expecting an overnight change, and I'll continue updating this review with my experience.
No. Infrared saunas typically rely heavily on infrared energy to produce heat, while LUMEBOX uses 660nm red light and 850nm near-infrared light. They're different technologies and shouldn't really be compared as interchangeable products.
Overall, I'm really happy that I added LUMEBOX to my routine! What I appreciate most isn't just the red light technology itself, it's how practical this particular device is.
I can finish a workout and use it as part of my recovery routine and then I can incorporate it into my skincare routine. I can also use it on my scalp as part of my hair-care routine. Then I can put it back in its case without having a massive red light panel taking over a room in my house. That's exactly the type of wellness product I tend to stick with.
If you've been considering trying red light therapy but haven't wanted to invest in a huge panel or several different devices, I think LUMEBOX is definitely worth looking into. And please don't pay the full $629 price!
Save $260 on LUMEBOX
LUMEBOX Discount Code: CHELSEEHOOD
Regular Price: $629
Exclusive Savings: $260 OFF
Price With Code: $369
Simply enter CHELSEEHOOD at checkout to save $260 on your LUMEBOX or shop through any links throughout this post!
I'll continue updating this LUMEBOX review as I use mine longer, particularly with my skincare, workout recovery, and scalp routines.
Medical disclaimer: This post shares my personal experience and is for informational purposes only. It is not medical advice. LUMEBOX should not be used to diagnose, treat, cure, or prevent any disease or replace medical care. Certain medical conditions, medications, supplements, and skincare products can increase light sensitivity. Consult your healthcare provider if you have questions about whether red light therapy is appropriate for you, and always follow the manufacturer's instructions.
Pin this for later!
