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Easy Morning Recipe - Spinach and Egg Frittata

This post is sponsored by Almond Breeze®. All thoughts and opinions are ours!

With back-to-school season quickly approaching, we can kiss those slow summer mornings goodbye! The weekday hustle is soon upon us, and that means we need quick and easy breakfast options for both myself, Ryan and the girls! Ryan and I love eggs in the AM but often don't have time to make them. I recently made us this spinach and egg frittata and I am so excited to share the recipe. This can be made ahead of time and eaten throughout the week.

Spinach and Egg Frittata

This frittata can be customized in so many ways to your preferences. You can add different veggies, cheeses, etc. One ingredient that makes this egg frittata extra special is the addition of our favorite Almondmilk, Almond Breeze® Extra Creamy Almondmilk. It has 46% fewer calories than Whole Dairy Milk (*1 cup of USDA whole dairy milk contains 150 calories vs. 1 cup of Almond Breeze® Almondmilk Extra Creamy contains 80 calories. Data from USDA National Nutrient Database for Standard Reference, FDC ID: 1097512.) and makes this frittata extra fluffy! You can swap it with any recipe that calls for dairy milk 1:1, pour it over cereal or make a latte with it.

Almondbreeze® Extra Creamy Almondmilk also contains 50% more calcium than dairy milk per serving and is an excellent source of vitamin D and E.

Spinach and Egg Frittata

This spinach and egg frittata made with Almond Breeze® Extra Creamy Almondmilk is perfect for any breakfast!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Servings 4 people
Calories 237 kcal


  • 1 cast iron skillet or oven safe pan


  • 8 eggs
  • 3/4 cup feta cheese
  • 2/3 cup Almond Breeze® Extra Creamy Almondmilk
  • 3 cup chopped spinach
  • 1 cup chopped peppers
  • 1 shallot finely sliced
  • 1 tsp salt
  • 1 tsp pepper


  • chop peppers, spinach and thinly slice shallot
  • pre-heat oven to 325 degrees Fahrenheit
  • add oil to a cast iron skillet over medium heat
  • sauté shallot, spinach and peppers for 3-5 minutes or until tender and season with salt and pepper
  • in a large mixing bowl, mix together eggs, salt, pepper, Almond Breeze® Extra Creamy Almondmilk, and feta
  • Add in sauté veggies/spinach
  • Add mixture back into skillet and bake for 20-25 minutes or until the center is set
Keyword almondmilk, egg, egg bake, egg dish, frittata

Storing Your Frittata

Since the point of making this frittata is to give you time back in your mornings, you can store this for up to 4 days in your fridge. I microwave mine for 30 seconds, then flip and microwave for another 30 seconds and enjoy. Storing in aluminum foil works great, or you can store in a glass container. It's so nice not having to think about breakfast for the week!

Breakfast for our Girls

We're almost always pressed for time in the morning, so our girls tend to have cereal most days. We recently made the swap from dairy milk to Almond Breeze® Vanilla Almondmilk and they love the flavor! This is my go-to for smoothies as well (I also love the Extra Creamy Almondmilk for smoothies too!). Their Vanilla Almondmilk is a great source of calcium as well as vitamin E. There are no artificial flavors or carrageenan.

Pin This for Later

I hope this spinach and egg frittata recipe will help make your mornings a little easier! Make sure to check out all of the flavors that Almond Breeze® offers by clicking here! Please let me know if you have any questions by leaving a comment below, or feel free to DM me on Instagram.

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